• Apr 1, 2024

The mangosteen (Garcinia mangostana) is a tropical evergreen tree, believed to have originated in the Sunda Islands and the Moluccas. The tree grows from 7 to 25 meters tall and produces an edible fruit that is deep reddish purple, that has amazing health benefits

  • Feb 4, 2024

In essence, perception and perspective are integral components of our human experience, working in tandem to shape our understanding of the world. Perception acts as the gateway to sensation, while perspective serves as the lens through which we interpret and make sense of the information gathered.

  • Dec 26, 2023

The week between Christmas and New Year is often a bit of a blur, unwinding from the year and enjoying some quiet time with friends and family. As we bid farewell to the old and welcome the new, the beginning of a year is an opportune time to reflect on the past, set goals for the future, and embrace the possibilities that lie ahead.

  • Dec 17, 2023

In the tapestry of our lives, relationships form the intricate threads that weave our stories. While many relationships contribute positively to our growth and well-being, others can become toxic, stifling our potential and draining our happiness.

  • Dec 13, 2023

Over the past year, Cannabidiol (CBD) oil has gained significant popularity and emerged as a promising and versatile natural remedy. It has gained widespread attention for its potential medicinal benefits. Extracted from the cannabis plant, CBD is a non-psychoactive compound, meaning it doesn't produce the "high" associated with its counterpart, tetrahydrocannabinol (THC).

  • Dec 6, 2023

The holiday season is upon us, and while it brings joy and relaxation, it can also be a time of stress and chaos as we navigate the bustling work wind up and preparations for Christmas. In the midst of closing out projects, shopping, decorating, and organizing gatherings, it's essential to prioritize your well-being.