Reiki is a gentle, complementary therapy that aims to support relaxation, reduce stress, and promote overall wellbeing. During a session, the practitioner uses light touch or places their hands just above the body in a series of positions to encourage a calm, restorative state. Many clients report feeling deeply relaxed, with an increased sense of balance and emotional wellbeing following treatment. Reiki is not a substitute for medical care but may be used alongside conventional healthcare as part of a holistic approach to supporting physical, emotional, and mental wellbeing.